Ruby Red Grapefruit Juice
Homemade ruby red grapefruit juice is fresh, flavorful, and much better than store-bought versions. It's easy to make, naturally sweet, and packed with health benefits like vitamin C and lycopene.
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Servings: 2
Calories: 90kcal
Equipment
- Juicer (manual or electric)
- Knife
- Strainer
- bowl
- Storage container
Ingredients
- 3-4 ruby red grapefruits organic if possible
- 1 tsp honey or agave optional, for sweetness
- A pinch of salt optional
- Water optional, for dilution
- Ice cubes
Instructions
- Prepare the Grapefruits: Wash the grapefruits thoroughly. Roll them on a counter while pressing down firmly to release more juice.
- Juicing Process: Cut each grapefruit in half. Use a juicer to extract the juice, or squeeze manually using a fork to twist and press.
- Strain the Juice: Pour the juice through a strainer to remove seeds and pulp.
- Adjust Flavor: Taste the juice and add honey if needed. A pinch of salt enhances the flavor.
- Chill & Serve: Refrigerate for 30 minutes for best taste. Serve over ice and enjoy!
Notes
Fresh juice is best consumed immediately but can be stored in the fridge for up to 3 days.
Add orange juice for extra sweetness or mix with sparkling water for a refreshing twist.
Grapefruit juice may interact with certain medications; consult a doctor if unsure.
Nutrition
Calories: 90kcal | Carbohydrates: 22g | Protein: 1.5g | Sodium: 2mg | Sugar: 17g