Go Back
+ servings
frozen chicken wings in the air fryer

Frozen Chicken Wings in Air Fryer

These crispy frozen chicken wings in the air fryer are a total game changer. No need to thaw — just cook them straight from the freezer and enjoy ultra-crispy skin with juicy meat in under 30 minutes. Perfect for a quick dinner, game day snack, or unexpected guests!
No ratings yet
Print Pin
Course: Appetizer
Cuisine: American
Keyword: air fryer chicken wings, crispy wings, frozen chicken wings
Prep Time: 5 minutes
Cook Time: 24 minutes
Total Time: 29 minutes
Servings: 4
Calories: 290kcal
Author: info.thekitcheen

Equipment

  • Air fryer
  • Tongs
  • Paper towels (optional)

Ingredients

For the Wings:

  • 1.5 –2 lbs frozen chicken wings drummettes/flats or whole
  • 1 –2 tbsp olive oil or avocado oil spray
  • Salt and pepper to taste
  • 1 tsp garlic powder optional
  • 1/2 tsp paprika optional

Optional Buffalo Sauce:

  • 1/3 cup hot sauce like Frank’s RedHot
  • 3 tbsp melted butter or margarine
  • 1 tsp garlic powder
  • 1/2 tsp honey or brown sugar

Instructions

  • Preheat your air fryer to 400°F (200°C) for 5 minutes.
  • Place wings directly from freezer into the air fryer basket. If stuck together, run under cold water briefly to separate.
  • Dry and season: Pat dry (optional), then spray or brush lightly with oil. Sprinkle with salt, pepper, garlic powder, and paprika if using.
  • Cook at 400°F for 12 minutes in a single layer.
  • Flip wings and air fry another 12–15 minutes until golden brown, crispy, and internal temp hits 165°F (74°C).
  • Sauce (optional): Toss cooked wings in prepared sauce. For sticky wings, return to air fryer for 2 minutes.

Notes

Do not overcrowd the basket. Cook in batches for best results.
Drying wings with paper towels before cooking helps crispiness.
Leftovers? Store in the fridge up to 3 days or freeze for a month. Reheat in air fryer at 350°F.
Try different sauces and seasonings like lemon pepper, BBQ, or garlic parmesan!

Nutrition

Calories: 290kcal | Carbohydrates: 1g | Protein: 24g | Fat: 21g | Cholesterol: 95mg | Sodium: 320mg | Potassium: 210mg | Vitamin A: 150IU | Vitamin C: 0.5mg | Calcium: 151mg | Iron: 1mg