Cottage Cheese Chips

These crispy, high-protein Cottage Cheese Chips are the ultimate keto snack. With just one main ingredient and endless seasoning options, they're ridiculously easy to make and satisfy all your crunchy cravings without the carbs!

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Course: Snack

Cuisine: American

Keyword: air fryer chips, cheese chips, cottage cheese chips, crunchy keto snack, easy oven chips, gluten-free snack, high protein snack, keto chips, low carb snack, savory chips

Prep Time: 5

Cook Time: 25

Total Time: 30

Servings:

Calories: 110kcal

Author: info.thekitcheen

Equipment

Oven or air fryer
Mixing bowl
Fork or spoon
Parchment paper or silicone baking mat
Baking sheet

Ingredients

1 cup full-fat cottage cheese
Optional: 1 egg for added sturdiness

Seasonings (choose your combo):

½ tsp garlic powder
¼ tsp onion powder
Pinch of salt
Black pepper to taste
Optional extras: Italian herbs taco seasoning, ranch powder, everything bagel seasoning
Optional: shredded Parmesan cheese

Instructions

Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone mat.
Prep cottage cheese: If it's watery, strain it briefly. Mash with a fork in a bowl. Add egg if using, and mix in desired seasonings.
Spread thin: Spoon mixture onto the lined baking sheet and spread it VERY thin using the back of a spoon. Thinner = crispier.
Bake for 25-30 minutes, checking at 15 mins and then every 5 mins. Bake until golden brown and set.
Cool completely on the baking sheet for 10+ minutes. This step crisps them up fully.
Break into chips and enjoy!

Notes

For extra crunch, spread the mixture as thin as possible.

Try air frying at 350°F for 10 mins, flipping halfway.

Avoid refrigerating – it makes them soggy. Store at room temp in an airtight container for 2 days.

Sweet version? Add cinnamon and keto sweetener (optional, results vary).

Nutrition