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cranberry juice and apple cider vinegar for weight loss

Apple Cider Vinegar and Cranberry Juice

A simple, customizable health drink combining apple cider vinegar and cranberry juice. This mix supports digestion, boosts energy, and helps with detoxification. Ideal for morning routines or as a refreshing health shot throughout the day.
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Course: Beverage
Cuisine: Detox Drink
Keyword: apple cider vinegar, Cranberry Juice, detox drink, Health Benefits, weight loss
Prep Time: 2 minutes
Total Time: 2 minutes
Servings: 1
Calories: 40kcal
Author: info.thekitcheen

Equipment

  • Glass
  • Spoon for stirring
  • Straw (optional)

Ingredients

  • 8 oz pure cranberry juice unsweetened
  • 1-2 tbsp apple cider vinegar raw, unfiltered with "the mother"
  • 2-6 oz water adjust based on taste preference
  • Optional 1 tsp honey or other natural sweetener
  • Optional 1 tsp lemon juice
  • Optional 1/4 tsp cinnamon
  • Optional 1/4 tsp grated ginger

Instructions

  • Pour 8 oz of pure cranberry juice into a glass.
  • Add 1-2 tbsp of apple cider vinegar. Adjust based on your taste preference.
  • Dilute with 2-6 oz of water if needed.
  • Add optional sweeteners or flavor boosters like honey, lemon, cinnamon, or ginger.
  • Stir well to mix all ingredients thoroughly.
  • Drink immediately, preferably with a straw to protect your teeth from acidity.

Notes

Start with 1 tbsp of ACV if you're new to it and gradually increase.
Drinking this in the morning on an empty stomach may maximize benefits.
Adjust cranberry juice and water ratio to taste.
Use a straw to minimize acidity impact on teeth.

Nutrition

Calories: 40kcal | Carbohydrates: 10g | Sodium: 5mg | Potassium: 150mg | Sugar: 8g